Journal
Unveiling the Silent Agony: How Spiritual Abuse May Impact Heart Disease and ALS

Introduction: As a pastor’s kid who in 2022 had quadruple bypass and then this year (2023) the loss of my

December 3, 2023
Finding Resilience in Meghan Stabile’s Legacy: A Personal Reflection on Mental Health, Jazz, and Empowering Others

Introduction: As a black female trumpet player, I have always found solace and inspiration in the world of jazz. The

December 3, 2023
Harmonizing Growth:Tips to Empower Neurodivergent Adult Learners in Jazz Trumpet Playing

Introduction: In the realm of jazz, where notes dance and melodies weave tales, neurodivergent adult learners embark on a unique

November 22, 2023
The late night musings of a triggered black woman experiencing an overactive pain body

I grew up around people of all colors and backgrounds in Fairfax County. I sincerely loved everyone. However, I realize

November 20, 2023
Bakhari Nokuri’s College Admissions Essay

It turns out that the gig life isn’t made for a five-year-old. Music constantly booming in my ears, grown-ups everywhere,

November 19, 2023
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